Many of our patients come to see our chiropractor to address a specific pain symptom suck as back pain, neck pain or headaches. While our chiropractor will address each patient’s specific condition with chiropractic care, we often find it helpful to “coach” our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.
There is a saying that an ounce of prevention is worth a pound of cure. Contact us today at 937-435-8480 to arrange a screening at your event or workplace.
According to the National Safety Council, more than 2 million Americans are injured in auto-accidents every year. Though many of the injuries may be thought of as minor, if not treated properly these injuries can…
Back injuries lead to more lost days of work than any other kind of injury or illness. However, back injuries are too often ignored or dismissed. Sometimes even a minor movement can trigger a back injury, and…
If you’re an athlete, you understand the numerous demands of participating in a sport such as running, jumping and tackling. Putting your body through these activities can result in painful tears, sprains, and strains.
The Best Version of You!!! *H2O on the Go! Carrying a glass or stainless steel water bottle around with you is an easy reminder to drink up! The goal is to drink half your body weight in ounces per day. Water as we know keeps you hydrated, but also allows for unnecessary toxins to be […]
Lower back pain plagues many Americans over the course of their day, making their jobs and just everyday movements difficult and painful. At the end of the day, nothing seems more appealing than lying in your comfortable bed to rest your back in hopes that the pain will lessen before you have to do it […]
(Review From Google)
I came to Holten Wellness after suffering from upper back, neck and right shouder pain for years. As the years passed the pain increased ~tightness in my neck and right shoulder/shoulder blade, and having headaches often. I have had X-rays, an MRI, and physical therapy off and over the last 20 years. I also tried regular massage but the relief was only temporary. However through treatment at Holten Wellness my symptons have improved significantly! Additionally I have more energy and I enjoy life in general so much more. (more reviews)
(Review From Google)
I have completed treatments at Holten Wellness twice in the last decade. I have some pretty bad Scoliosis in my neck, and I have tried other Chiropractic treatments, but I always come back to Holten. The reason I believe they are worth the investment of time and money is that they understand that the entire body needs to be realigned and and strengthened around the adjustments. Yes, you go quite frequently. The results are great, and I get relief for longer periods when I maintain appointments after the initial treatments. Ten years ago I came to Holten Wellness Center, with issues stemming from my neck, all the way down to my knees. They created a personalized treatment plan that we followed for the span of quite a few months. (more reviews)
(Review From Google)
The staff is very knowledgeable, positive and more than helpful! I have been having issues for years that no one could figure out. Having had all kinds of tests run from scans to blood work all to no avail, Holten Wellness Center not only figured out what was causing my issues but also started me on a treatment regimen to help resolve the issues. I am already seeing a difference and should have gone to see them earlier! It is a calm, peaceful and family friendly atmosphere making it easy to look forward to going to your appointments. (more reviews)