http://holtenwellness.com/wp-content/uploads/2017/02/new-icon1.png

Chiropractic


READ MORE


http://holtenwellness.com/wp-content/uploads/2017/02/new-icon2.png

Physical Therapy/Rehab


READ MORE


http://holtenwellness.com/wp-content/uploads/2017/02/new-icon3.png

Massage Therapy


READ MORE


http://holtenwellness.com/wp-content/uploads/2017/02/new-icon4.png

Spinal/Disc Decompression


READ MORE


http://holtenwellness.com/wp-content/uploads/2017/02/new-icon5.png

Wellness Coaching
&
Weight Loss


READ MORE




You deserve a pain-free life


Many of our patients come to see our chiropractor to address a specific pain symptom suck as back pain, neck pain or headaches. While our chiropractor will address each patient’s specific condition with chiropractic care, we often find it helpful to “coach” our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.

There is a saying that an ounce of prevention is worth a pound of cure. Contact us today at 937-435-8480 to arrange a screening at your event or workplace.

    5 star rating  I have completed treatments at Holten Wellness twice in the last decade. I have some pretty bad Scoliosis in my neck, and I have tried other Chiropractic treatments, but I always come back to Holten. The reason I believe they are worth the read more

    Ariel Williams Avatar Ariel Williams

    4/11/2017








We Specialize in Treating

http://holtenwellness.com/wp-content/uploads/2017/02/menu-autoinjuries-1.jpg

According to the National Safety Council, more than 2 million Americans are injured in auto-accidents every year. Though many of the injuries may be thought of as minor, if not treated properly these injuries can…


Auto Injuries Page

http://holtenwellness.com/wp-content/uploads/2017/02/menu-workinjuries-1-2.jpg

Back injuries lead to more lost days of work than any other kind of injury or illness. However, back injuries are too often ignored or dismissed.  Sometimes even a minor movement can trigger a back injury, and…


Work Injuries Page

http://holtenwellness.com/wp-content/uploads/2017/02/menu-sportinjuries-1-2.jpg

If you’re an athlete, you understand the numerous demands of participating in a sport such as running, jumping and tackling. Putting your body through these activities can result in painful tears, sprains, and strains.


Sports Injuries Page

Whole body wellness, all under ONE roof

Join Our Newsletter





Matthew A. Holten, D.C, CSSP

Matthew Holten is a 1996 Graduate of Palmer College of Chiropractic in Iowa. He is a member of the Internacional Chiropractic Association’s Council on Fitness and Sports Health Science. Dr. Holten’s post graduate training includes a Certified Chiropractic Sports Physician Certification.

He is also a member of the American Chiropractic Association and has been recognized for this professional contributions with a Family Practice of Exellence Award. Dr. Holten has been among a select group of Doctors of Chiropractic across the nation invited to participate in the Annual Symposium on Natural Fitness each year in Columbus, Ohio.

DON’T JUST LIVE, LIVE WELL


The latest form the world of living well


December 28, 2017

The Best Version of You!!! *H2O on the Go! Carrying a glass or stainless steel water bottle around with you is an easy reminder to drink up! The goal is to drink half your body weight in ounces per day. Water as we know keeps you hydrated, but also allows for unnecessary toxins to be […]

April 13, 2017

Lower back pain plagues many Americans over the course of their day, making their jobs and just everyday movements difficult and painful. At the end of the day, nothing seems more appealing than lying in your comfortable bed to rest your back in hopes that the pain will lessen before you have to do it […]

April 13, 2017

Most people do not realize how much they move their neck during the day until they are unable to do so. The degree of flexibility of the neck, coupled with the fact that it has the least amount of muscular stabilization and it has to support and move your 14 – 16 pound head, means […]


See all News


Reviews

    5 star rating  I first came to Holten Wellness about 5 months ago. I was in so much pain that I couldn’t even sleep through the night, read more…

    Kristina Wright Avatar Kristina Wright

    11/28/2017

    5 star rating  This place is incredible. The Dr’s & staff are amazing and so knowledgeable. They have everything you need to be pain free in one building. read more…

    Lisa Brackman Avatar Lisa Brackman

    7/19/2017

    5 star rating  After falling this past July, I began experiencing unbearable neck, shoulder, and back pain, along with a terrible exacerbation of trigeminal neuralgia (jaw and facial read more…

    Jean Bergman Avatar Jean Bergman

    1/01/2018

    5 star rating  Great place-great people.
    I came to Holten with a constant pain do to arthritis and bulging disk in my upper back on a pain scale on read more…

    Paul Tarango Avatar Paul Tarango

    12/04/2017



Holten Wellness Center, specializes in health & wellness care, including chiropractic care in Centerville & Dayton Ohio. Our chiropractors, massage therapists and wellness team are focused on eliminating pain and discomfort, including back pain, neck pain, knee and leg pain, sciatica and more. Call us today for a free consultation.

Contact Us

Phone 937.435.8480

7626 Paragon Rd.
Dayton, OH 45459

Copyright Holten Wellness Center 2018. All rights reserved